It’s like “ meal prep light”, and it’s a lifesaver, but only if you choose a soup recipe that is both crave-worthy and not ...

¼ cup chopped onions (about ½ of one small onion) ¼ cup chopped carrots (about ½ of one small carrot) ¼ cup chopped celery (about ½ of one rib) Bring the water to a boil in a large pot. Boil the ...

Mediterranean cooking transforms simple, wholesome ingredients into satisfying meals that nourish your body without weighing you down. I love how this cuisine celebrates fresh herbs, vibrant ...

RICHMOND, Va. -- SouperGirl is a small, woman-owned business based in Washington, D.C. and recent winner of Kroger’s Go Fresh & Local Supplier Accelerator program. Today, the owner and CEO, Sarah ...

SOUTH LYON, MICH (WXYZ) — Susie Ansara opened Soup & Scoop Mediterranean Cafe to turn her dream into reality. At the heart of this Mediterranean restaurant are ...

Nothing beats a bowl of steaming soup for lunch or dinner as the weather turns chilly. Whether you’re craving minestrone, lentil, butternut squash, or French onion soup, they are all satisfying and ...

Between Thanksgiving with its overflowing table, the cookie shipments I start packing for friends in a few weeks and the endless punch bowls of New Year’s Eve celebrations to come, these are the days ...

The Mediterranean diet is known for being heart-healthy, nutrient-rich, and incredibly delicious. But let’s be honest: sometimes, we need more than veggies and olive oil to stay satisfied. That’s ...

I eat some things in moderation, but I don't cut out certain food groups and snacks. Olive oil and lemons are Mediterranean-diet staples that I like to embrace. The Mediterranean diet is suspected to ...