Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A ...
Adhering to a Mediterranean diet may reduce the occurrence of hip fractures in postmenopausal women, according to an analysis published in JAMA Internal Medicine and covered by Medscape. The ...
New research shows that women following a modified Mediterranean diet were far less likely to report disruptive hot flashes and sexual discomfort, pointing to diet as a promising non-hormonal approach ...
The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...
Please provide your email address to receive an email when new articles are posted on . A cohort of primarily Black and Hispanic women with higher Mediterranean-style diet scores was less likely to ...
This exhibition explores and critiques European visions of Mediterranean women as powerful, monstrous, seductive, or exotic in art from Ancient Greece through Picasso. This exhibition explores and ...
Petit Chef on MSN
The secret of Mediterranean women: 5 powerful foods that every woman 50+ should include in her routine
The Mediterranean diet is considered one of the healthiest in the world and, according to nutritionists, it can be a great ...
A sweeping global review shows that the Mediterranean diet significantly reduces breast cancer risk in postmenopausal women, with Asian populations seeing the strongest effects, highlighting the ...
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