The Mediterranean diet is considered one of the healthiest in the world and, according to nutritionists, it can be a great ...

A Mediterranean diet that ditched meat in favor of polyphenol-rich plant products like green tea and walnuts led to reductions in brain aging biomarkers in a recent trial.

The gold standard eating pattern has been tied to a slower rate of cognitive decline and a lower dementia risk ...

Archaeologists excavating the ancient city of Sillyon in Turkey's Antalya province have uncovered the remarkable tomb of Menodora, a wealthy Roman-era woman whose extraordinary philanthropy ...