The Mediterranean diet is considered one of the healthiest in the world and, according to nutritionists, it can be a great ...

The gold standard eating pattern has been tied to a slower rate of cognitive decline and a lower dementia risk ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and Brussels sprouts are all at their peak. Fall is also an ideal time to stock ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Archaeologists excavating the ancient city of Sillyon in Turkey's Antalya province have uncovered the remarkable tomb of Menodora, a wealthy Roman-era woman whose extraordinary philanthropy ...