The Los Angeles Lakers star has undergone a remarkable physical transformation this summer, showcasing a dramatically different physique that reflects his commitment to a complete lifestyle overhaul.

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women! If you're over 40 and looking for a gentle yet ...

This builds your agency and empowers other men who've fallen off the workout wagon to believe in themselves and follow their bodily wisdom. We can only shift away from performative masculinity through ...

Lil Jon has turned heads once again—this time, not with booming bass or iconic ad-libs, but with his shredded physique and commitment to health. The legendary crunk pioneer just placed third in the ...

A growing term in fitness culture, menorexia describes men’s unhealthy obsession with extreme dieting and muscularity, ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

Moderate or vigorous exercise may lower the risk of ALS, a fatal disease, for men but not women, new research finds. The study, published Wednesday in Neurology, the medical journal of the American ...

Sacha Baron Cohen is now clarifying whether he used Ozempic or not for his recent body transformation. After initially joking that his new physique was the result of using the medication along with a ...