Reflexology promotes relaxation — here's what happened to my sleep after trying it ...

Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

Tired with stiff nerves and joints? Are you in search of a therapy that gives complete relaxation and refreshment? Then, try foot reflexology… Reflexology is a simple method to help balance the body ...

After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?

Did you know that your feet may hold the key to health? It's difficult to believe it, but pressing a particular spot on this part of your body can relieve your toothache, stop your back ache or even ...

Give yourself happy feet by using emu oil, going for foot reflexology and by massaging them daily to keep them stress-free, suggest experts. Simal Soin, Aesthetic Wellness expert at Aayna Clinic and ...