Chilly, dark days may have you in hibernation mode, but science has found more than one good reason for investing in cold weather running gear when hitting the road (or trail) and running outdoors. It ...

If you ask any runner which they prefer: running on a tre admill or running outside, we can pretty much guarantee they’re going to have strong feelings about it. Some running purists can’t stand the ...

With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your run indoors might be looking a lot more appealing. But it can also bring up the question: Is ...

Before we talk about the best men's running shorts, let's address a topic that may be on your mind: Running does not require specialist equipment. That's one of the best things about it. However, we ...