1. “The advice I’d give to somebody that’s silently struggling is: You don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health ...

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch “You are not your illness. You have an individual story to ...

Taking care of your mental health should be as important as moving your body. Of course, it’s not always that easy. I mean, we’re still grappling with the effects of a global pandemic. Which is why ...

It's never been more important to talk about mental health. As these mental health quotes show, talking openly about mental health destroys dangerous taboos and normalizes treatment. In what is ...

Nearly one in five adults in the United States lives with a mental health disorder. Only 44 percent of them receive treatment. According to a 2017 survey, 25 percent of adults with employer-sponsored ...

An estimated 44 million US adults experience a mental illness in a given year. But if you're one of them, it's easy to feel isolated and alone. After all, there's still so much stigma attached to ...

If you're living with a mental health condition, it's easy to feel alone. Sometimes, it seems like no-one else knows what you're going through, and help - or a sympathetic ear - can feel impossibly ...

People with a substance addiction know that the road to recovery isn't always straightforward. There are days when it feels easier to give up — on those days, look to these recovery quotes to give ...

"These are young people coming together as a family, as a global community and saying, 'We can be kind. We can be kind together and we can tell our stories.'" A mental health study published by the ...

Nearly one in five adults in the United States lives with a mental health disorder. Only 44 percent of them receive treatment. According to a 2017 survey, 25 percent of adults with employer-sponsored ...