Medically reviewed by Maggie Moon, MS, RD Oat milk is lactose-free and vegan-friendly, making it suitable for individuals who ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

The dairy aisle used to be simple. For years, shoppers only had to choose between whole milk, low-fat milk, or skim. Today, ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

Drinking various milks can help you reach your protein goals. Both animal and plant-based milks contain protein, but some are ...

Thanks to its creamy texture and mild flavor, oat milk has become a popular dairy-free alternative to regular milk. But is oat milk better for you, as so many people seem to believe? Though it is ...

An analysis of the nutritional content of milks served in US schools shows many do not adhere to school nutrition standards or the Dietary Guidelines for Americans on added sugar or sodium, says ...

Many parents associate sugar with special treats that kids love, such as candies, desserts, or soft drinks. But what most ...