Most of us are acutely aware of our need for physical exercise. We hear it from all kinds of sources, ranging from our physicians at our annual checkups to commercials on television touting the latest ...

A new pilot study suggests that play-based, whole-body movement activities may help children with autism spectrum disorder improve their self-control and reduce certain negative behaviors. The ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

At Poiema Movement, a Waldorf organization that helps women, each person who walks through the door is seen as a masterpiece. Poiema helps women understand that they matter and how to invest in their ...

FRISCO, Texas — Sports injuries are often seen as a physical setback for young athletes, but they can cause mental and emotional issues as well. "We've done a lot of research. When an athlete loses ...