For many, exercising is a chore. But thanks to Zumba, it doesn't have to be. By Kenneth Partridge It’s late January — the time when everyone’s well-intentioned New Year’s resolutions start to feel ...
Want to get your Zumba on at home? This is the perfect playlist for you! Beto Perez, creator of Zumba, put together his top 10 songs for an awesome weekend celebration. Subscribe to the Spotify ...
For many, exercising is a chore. But thanks to Zumba, it doesn't have to be. By Kenneth Partridge Although the dance-fitness program Zumba encompasses numerous styles of music and movement, its roots ...
About four years ago, I stole my mom’s Zumba® workout DVD and never gave it back. Every once in a while I'll pop the DVD in and do the Latin-inspired, dance-based aerobic workout in the privacy of my ...
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...
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