After a boozy weekend or a takeaway-heavy week, it’s tempting to believe that a “detox diet”, like a juice cleanse, might undo the damage. But is that how our bodies actually work? According to Dr ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body cleansing. While these programs promise quick fixes and dramatic results, ...

Detoxes can cause blood sugar spikes and increase your risk of colon-related health problems, electrolyte imbalances, and ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

A patient recently asked me about a new diet plan called "Master Cleanse." It is a popular "detox" diet that starts off with 7 to 10 days of strict adherence to a concoction of lemon juice, maple ...