You know that “Namastay in bed” quote, a mainstay on most Instagram feeds? Well, here’s a different take on it: Raw vegan foods chef Lisa Ransing and yoga instructor Gabrelle Sigal, of Amrita Yoga and ...

New York City has become one of the western meccas of Yoga. As the holistic approach to healthcare is becoming more popular, yoga studios are now as common as pizza joints in Manhattan, and the trend ...

It's yoga. But with goats. It might sound oddly ridiculous to some but people love it -- and it's even helping others cope with the holiday stress in an interesting way. Classes are ramping up now ...

Somewhere between the downward dog and the chaturanga, Reyna Flores left the funny talk behind and simply began mimicking her neighbor. “My only goal was to keep up,” she said in Spanish. “Who knows ...

Surrounded by imposing Las Vegas hotel-casinos in the foreground and desert mountains in the background, the group breathed deeply and loudly as an instructor guided them through their poses: upward ...