New parents often struggle to find time to go out of the house. In this Instagram video, a new mom has to brainstorm a lot ...

There’s nothing like a good midday nap to recharge your batteries — but as one puppy’s dad discovered in this video, catching a few winks isn’t so easy when there’s a curious Golden ...

Nap time, elevated. A TikTok doc shares a military-inspired technique for powering down for a power nap.

Metabolizing caffeine takes about 30 minutes, the length of a nap, so your rested feeling after waking up will be amplified by the caffeine jolt, according to some research.

A 3-year-old's unusual choice of nap time story has gone viral on TikTok, but the girl's au pair says it's par for the course. The girl, whose name is being withheld for privacy reasons, recently ...

Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health — but there are a few things you need to know. NPR's Life Kit has tips for the optimal nap.

I'm here to tell you that of all the summer activities that you can do, few can be as downright satisfying as a healthy nap. Just taking the time on a hot July afternoon to lay your head back and take ...

Little Elephant Combines Snacktime and Naptime Like a Multitasking Genius originally appeared on PetHelpful. In life, it is extremely important to be able to multitask, and humans are constantly ...

Tzu, who has no idea what is going on post-nap, and his facial expression says it all. This sweet, 5-year-old white Shih-Tzu ...

When is the worst time of day to take a nap? Avoid napping during this time window, which may disrupt sleep and cause side effects, according to a sleep doctor.

A daycare teacher says her nap time rule doesn’t please all parents. “Sometimes a parent will say, ‘I don’t want you to put my kid down for a nap’ but we can’t not because of state ...