Delhi’s air quality has hit dangerous lows, with its AQI (Air Quality Index) consistently breaching hazardous levels. Several areas in Delhi recorded an Air Quality Index (AQI) exceeding 1,500 today ...

From steam inhalation with herbs to antioxidant-rich foods and daily pranayama, here’s how to keep your lungs clear, strong, and resilient against seasonal triggers. (Image: Pexels) As the weather ...

A full-body detox typically involves following a diet to remove toxins from the body. However, your body is well-equipped to eliminate these harmful substances without dietary intervention or ...