Ever heard of Chester Yorton? He’s the bodybuilder who beat The Governator Arnold Schwarzenegger in the NABBA Amateur Mr. Universe competition in 1966. Chet, as he was known to his fans and loved ones ...
Natural Bodybuilders Swear by These Simple Glute-Building Secrets originally appeared on Men's Fitness. If you’re dodging leg day, your glutes are paying the price. Luckily it only takes a couple of ...
Natural Bodybuilders Agree: This Underrated Core Exercise Is the Secret to Finally Getting a Six-Pack originally appeared on Men's Fitness. Direct ab training sometimes gets a bad reputation. Some ...
Shaun Fury Announces Documentary Project on the Rise of Natural Bodybuilding, Challenging the Industry Standard For decades, enhanced athletes have been the face of fitness, but Fury believes it’s ...
Sometimes, you may find yourself doing an exercise and not actually feeling the muscles it's supposed to be working. Hiring a personal trainer can help, along with slowing down your reps and going ...