General Discharge Official on MSN
Mastering the Navy SEAL PST: Swim, calisthenics, and run breakdown
Dive deep into the Navy SEAL Physical Screening Test (PST), the critical first step for anyone aspiring to join naval special operations. This video breaks down each component of the PST, including ...
A Navy rescue swimmer died last week at a training course at Naval Air Station Jacksonville that would have requalified him fleet duty. Chief Petty Officer Pete Lagosh was a career-long Aviation ...
A U.S. Navy training exercise in Jacksonville ended in tragedy on Tuesday after a rescue swimmer died while taking a course that would have requalified him for fleet duty. Chief Petty Officer Pete ...
Navy SEAL veterans and first responders from across the country will gather at Liberty State Park in New Jersey to begin a rigorous 3-mile swim across the Hudson River for the sixth annual Navy SEAL ...
When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim. For jobs on the special ...
EVERY DAY, AMERICANS PUT THEIR LIVES ON THE LINE, PROTECTING AND SERVING OUR COUNTRY, MANY FROM NEBRASKA AND IOWA. BUT WHAT YOU DON’T SEE IS THE WORK THAT THESE BRAVE MEN AND WOMEN PUT IN EVERY SINGLE ...
Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...
When someone from a local community gets involved in a charitable event that is “cool” and really something selective, it is definitely worth noting! Monroe County resident and local business leader ...
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