Nervous system regulation has become one of the wellness world’s favorite phrases. It shows up in morning routines, aesthetic ...

Mitochondria are primarily known as the powerhouse of the cell. However, these cellular organelles are required not only for providing energy: Researchers recently discovered that mitochondria play an ...

Fibromyalgia is not a psychological disorder; it is a real somatic condition driven by central sensitization—a state ...

Explore the groundbreaking developments in pain science reshaping treatment pathways. Dive into the future of managing pain effectively!

Brain freeze — the sharp, seconds-long headache we get from ingesting something cold — is rooted in the way our brain senses ...

To drive their growth, many tumors hijack nervous system signals, including those needed for brain plasticity. Cancer cells hijack normal biological processes, allowing them to multiply. For example, ...

Have you ever said "I'm fine" when you clearly weren't? Or volunteered to take care of something when you were already drowning? Or caught yourself thinking "I'm sick of this" while mentally listing ...

Doctor of Physical Therapy, functional rehabilitation specialist, and integrative health expert Dr. Lauren Leiva joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...

Since your nervous system needs to be in a space of safety to regulate and allow the body to properly heal, taking the time and care to integrate the brain science behind chronic conditions is a ...