Yahoo

The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian

The best whole grain for your heart is probably already in your pantry. Whole grains are a healthy part of any diet, but they're especially great for your ticker. With a good dose of fiber, ...
Tennis

No Grain, No Gain

Upping your whole-grain intake is a speedy way to improve your diet. No supermarket food is hotter than whole grains. According to a 2011 report from the Food Marketing Institute, the most ...
FoodBusinessNews

No change recommended on grain servings in DGAC report

WASHINGTON — Reducing the amount of the recommended grain servings in the Dietary Guidelines for Americans could lead to nutrient deficiencies in specific age-sex groups, according to the scientific ...
AOL

What are the healthiest whole grains? The No. 1 pick, according to a dietitian

You’ve probably heard that it’s healthier to choose whole wheat instead of white bread, but have you ever wondered what makes whole grains so much better for you? Believe it or not, the world “whole ...