Winter boredom was my motivator, and I'm so glad I gave this workout a shot.

If taking a brisk walk is your go-to form of exercise, Nordic walking is a similar full-body workout you may want to consider. This tried-and-true method involves using lightweight walking poles that ...

Add Yahoo as a preferred source to see more of our stories on Google. Walking is making noise as the exercise trend of the moment on TikTok. (Getty Images) (mixetto via Getty Images) After a decade of ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

Walking continues to hold a firm place in the fitness spotlight – and for good reason. This low-impact, weight-bearing form of cardio boosts your heart rate, improves circulation and helps lower your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

She’d been an avid runner for years, enjoying not only the exercise but also the chance it gave her to spend time outdoors. But pounding the pavement took a toll on her knees, and in 2015 she decided ...