Karen Hamilton embraces her nickname, “The Nut Lady.” In fact, she calls herself a “one-woman nut army.” She owns the Beyond Nuts food trailer, which sells roasted almonds, pecans, and cashews. “It’s ...

As someone with a nut allergy, finding healthy snacks can be challenging at times. Grabbing a handful of nuts isn’t an option for us and so many of the healthy granola bars aren’t nut-free. Sometimes ...

Parents of children with food allergies know how to pack a nut-free lunch and have spoken with teachers, coaches and after-school adults about how to keep their children safe. But when parents find ...

Let’s get nutty! These treats are all about infusing the goodness of nuts into delicious and satisfying snacks that’ll keep you energized and feeling great. Nuts are not only rich in heart-healthy ...

A handful of almonds has long been a go-to snack among health-conscious individuals. The nut does make for a crunchy and satisfying snack, but many people forget that almonds come in many forms, ...