The Mediterranean diet has long been upheld as an extremely healthy way to eat to promote longevity and help lower the risk of heart attack, stroke, type 2 diabetes, and other health concerns. So, ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Olive leaf extract is becoming a popular supplement for boosting immunity and general health. It contains antioxidants and ...

A recent study in the journal Antioxidants investigated the therapeutic potential of ethanolic extracts from olive leaves sourced from Spain and Greece. The results indicate that both extracts, ...

Did you know olive oil can go off? In fact, some experts say the best-quality kind should be used within months of purchase. And much to my horror, I recently learned that the worst place to store the ...

If you haven't heard of hydroxytyrosol, you're not alone, but this powerhouse ingredient just might be the secret your skin didn’t know it needed. Derived from the humble olive, hydroxytyrosol is ...