Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat. Swapping olive oil for other fats is one of the easiest ways to boost ...

Olive oil is a staple of Mediterranean dishes and is often considered a must-have cooking item. Olive oil can be used to fry food, added to a pasta dish or drizzled over tasty bread. Olive oil can ...

With liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and avocado oil both offer liver-protective benefits, but their ...

Olive oil is a popular choice over other oils because of its supposed health benefits. But are those benefits real? Consumer Reports pored through the research to find the truth about its reputation ...

(CNN) — Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death. How beneficial the Mediterranean diet staple actually is ...

Vegetable oils, derived from seeds, nuts, and some fruits, are commonly used in cooking and baking. While some may offer ...

Supermarket shelves are packed with oils from budget bottles of sunflower and vegetable oil to pricier olive, avocado and ...

Olive oil is packed with ultra-hydrating ingredients like oleic acid and squalene — here's how to use it to get soft, strong tresses.