Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat. Swapping olive oil for other fats is one of the easiest ways to boost ...

Olive oil is a staple of Mediterranean dishes and is often considered a must-have cooking item. Olive oil can be used to fry food, added to a pasta dish or drizzled over tasty bread. Olive oil can ...

Olive oil is one of the most nutrient-dense and disease-fighting foods on the planet. It’s considered a healthy monounsaturated fat with multiple bioactive compounds. These compounds lead to a high ...

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(CNN) — Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death. How beneficial the Mediterranean diet staple actually is ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

Using olive oil instead of margarine, butter or other saturated fats may protect you from dying from cancer, cardiovascular and respiratory disease, dementia, and other conditions, according to a ...

Did you know that over seventy percent of olive oils are fake? In this video, we explore the process of making authentic ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...