Insomnia, an all too common problem, is usually attributed to stress, depression, anxiety, alcohol or caffeine use, poor sleep hygiene, restless legs syndrome, and sleep apnea. Hormonally, thyroid ...

Period symptoms show up about a week before it starts. Common signs include cramping, headaches, and fatigue.

Forbes contributors publish independent expert analyses and insights. I write about LGBTQ+ identity, disability, and rural health access. If you’ve ever had a period, you’ve likely experienced cramps, ...

Five or more of the symptoms listed below (including at least 1 of the first 4 symptoms) were present during the week before menses for most of the past year. The symptoms diminished after the onset ...

PMDD, as mentioned, is a deeply severe iteration of PMS. This hormonal disorder can cause physiological shifts that can be ...