You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.
Sleep talking can be a slightly strange experience — whether you’re the one doing the midnight chattering or you’re sharing a bed with someone who is talking mid-snooze. But what is sleep talking and ...
Once the weekend hits, everyone is thinking of plans to hang out with their friends or family. With only so many hours to ...
Everyone knows the feeling: tossing and turning during a hot, sticky night when sleep feels impossible. It's hard for anyone to sleep well when it's hot out. And the disruptions are growing, ...
When the going gets tough, the tough … pop in a pacifier? That’s the surprising stress-busting move thousands of young adults in China are making — swapping melatonin and meditation for an adult-sized ...