Sensate focus is a series of naked touching exercises that can reignite desire between couples experiencing a lull in their ...
Sensate focus is a sex therapy technique for exploring the sensations of touch and improving physical intimacy between partners. Dr. William Masters and Virginia Johnson developed sensate focus in the ...
This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?
In today’s hyper-connected world, where physical intimacy often becomes routine, many couples are discovering an unexpected path to deeper connection – planned periods of abstinence. This approach, ...
What’s the first thing that pops into your head when you hear the word intimacy? If your mind went straight to sex, well, I'm right there with you. Sexual intimacy tends to take center stage in ...
Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...
Emotional support is just as important. Working with counselors, gynecologists and oncologists, pelvic physical therapy helps ...
DEAR ANNIE: I married my best friend 19 years ago, but we have known each other for nearly 40. Our shared history runs deep. We have weathered life’s highs and lows together, raised children, ...
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