Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...
The youngest competitor ever to enter the OCB Pittsburgh Pro Qualifier bodybuilding tournament, held last month in Murrysville, won the Classic Physique category in the teen age group. James Swift, 14 ...
It appears the "Turn Down for What" rapper, Lil Jon, is taking on the bodybuilding world. On Monday, September 1, the rapper competed in the annual Muscle Beach championship at Venice Beach in Los ...
A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...
14hon MSN
The Cleaner Way to Get Ripped
To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...
Mens Fitness on MSN
The Fitness Advice Alan Ritchson Used to Transform His Physique
Alan Ritchson shared a bit of motivating fitness advice for anyone ready to make a lifestyle change.
Bodybuilding Bros on MSN
How Jay Cutler Made the Greatest Comeback in Bodybuilding History
They counted him out — but Jay Cutler wasn’t done. After losing his Mr. Olympia title, most would’ve walked away. Instead, ...
Q: How did you get involved in this business? A: My inspiration came from taking my first barre fitness class in New York City — and falling in love. A dancer back then, barre training completely ...
COLUMBUS, Ohio – Missy Truscott, of Redmond, WA., and an eight-year veteran of the IFBB Pro League, took home the biggest win of her career when she won the Fitness International at the 2020 Arnold ...
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