We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...

As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also about understanding the color, clarity ...

Urine may seem like a mundane bodily function, but it can detect a lot about your overall health, particularly the state of ...

You may give your urine little thought until something seems off. Whether it smells funky or you suddenly have to pee every 10 minutes, out-of-the-ordinary bathroom habits can be alarming. But what ...