To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to ...
A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...
You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...
Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...
You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...
A plant-based or plant-forward diet centers on foods from plants — fruits, vegetables, whole grains, nuts, seeds, beans, and legumes — while minimizing meat, dairy, and eggs. These plant-rich foods ...
Two new studies show a strong link between a plant-based diet and heart health as well as longevity. Learn more from the study authors. There’s no denying that plant-based eating is finally taking the ...
A recent study has examined the impact of media on public interest in plant-based diets, specifically focusing on the role of ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
wellness journalist and author of 100 Ways To Change Your Life. How we get there, though, can feel overwhelming. We’re bombarded with so many contradictory messages that raise more questions that ...
Maggie Baird says her vegan cinnamon rolls are a family favourite – including to her children, who happen to be the ...