Discover plant based meals for beginners with whole grain recipes, unique dessert recipes, fermented recipes, and more.

No matter the time of year, it's important to reflect on the habits that impact our planet. We know that aiming towards a ...

That’s where this 7-day plant-based high-protein meal plan for beginners can help. The meals feature plenty of plant foods, with some dairy interspersed.

Across the United States, more kitchens are becoming hubs of preservation as food prices rise and seasonal dishes gain attention. National data shows steady food ... Read more The post Preserving for ...

Exploring plant-based meals can be a rewarding journey for anyone looking for wellness and variety in their diet ...

Cooking plant-based chicken “If you’re new to using meat substitution products, I recommend starting with easy recipes that you are used to using actual chicken for,” Galloway says.

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants.

Just because a product is vegan or plant-based doesn’t necessarily make it a perfectly healthy and environmentally sustainable food. Every gradual movement to a veggie-filled diet matters.

Transitioning to a plant based diet is tough for beginners. Here are some common mistakes to avoid that will help make things easier (and healthier).

7-Day Plant-Based High-Protein Meal Plan for Beginners, Created by a Dietitian Kick off your plant-forward diet with this simple weeklong meal plan.

That’s where this seven-day plant-based high-protein meal plan for beginners can help. The meals feature plenty of plant foods, with some dairy interspersed.