The Healthy @Reader's Digest on MSN
A Study Found This Go-To Ingredient Could Be Sabotaging Your Smoothie
You likely throw this in the blender without a second thought, but it could be canceling out other beneficial produce, ...
Fruit smoothies are often considered a healthy way to consume essential nutrients. However, a recent study reveals that certain ingredients could significantly reduce their benefits. Researchers ...
Fact checked by Nick Blackmer Adding bananas to smoothies may slightly reduce antioxidant absorption from fruits like berries, though research is still limited.They still add key nutrients—like ...
Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...
Polyphenol oxidase (PPO; EC 1.10.3.2) is the enzyme thought to be responsible for browning in banana [Musa cavendishii (AAA group, Cavendish subgroup) cv. Williams] fruit. Banana flesh was high in PPO ...
Adding a banana to a smoothie impacts how much nutrition from other foods your body absorbs, new research has shown. The study authors say their findings highlights how food combinations can affect ...
The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while bananas and berries are a common combination, new research suggests that ...
Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...
Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...
Indulgexpress on MSN
New study reveals your favourite smoothie ingredient could be doing more harm than good
You may need to reconsider your beloved banana smoothie. According to the new study, adding a banana to your smoothie may ...
The inducible expression of polyphenol oxidase (PPO), a presumed antiherbivore enzyme, was examined in hybrid poplar (Populus trichocarpa × Populus deltoides). Following mechanical wounding simulating ...
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