Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...

One way to think about your gut microbiome is that it’s the gardener for your entire body. By tending the plants (good ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

There’s currently a lack of data available about the effects of prebiotic sodas on the gut microbiome, which prevents anyone from drawing conclusive answers to questions about health benefits ...

Researchers identified two competing guilds of gut bacteria, one beneficial and one harmful, which can predict health ...

Gut health has been linked to a common neurological disorder in a new study. Those who have sustained damage to the upper lining of their gastrointestinal (GI) tract are 76% more likely to develop ...

It’s worth a try, experts say, because adding more of this hidden ingredient is a great way to boost your gut health and your overall health. Resistant starch “helps vindicate the evil ...

Study reveals that children who go to bed early have a more diverse and healthier gut microbiome compared to late sleepers, ...

“Gut health is dependent on what we ingest every day.” Some of what makes it unique is down to genetics, but only to a limited extent. You can’t change your genes, but by eating foods that a ...

“Olipop advertises that it is good for gut health, but it contains 35 to 45 calories and 16 grams of carbs, which is equal to a slice of bread. Yes, it has 9 grams of fiber, but I’d rather chew or ...

Dr. Amy Burkhart, a registered dietitian who specializes in gut health, told Self magazine this week that gradually increasing your fiber intake through dietary sources like fruits, veggies ...