I’m a personal trainer — this 90-rep decline push-up challenge strengthens your arms, chest and shoulders in just 9 minutes

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...
Opinion
Browney on MSNOpinion

The Most Insane Push-Up Challenge I’ve Ever Attempted

This wasn't just any push-up challenge - it was pure punishment. The infinite push-up is designed to break you mentally and physically, and I thought I was up for it. Spoiler: I wasn’t alone. I took ...
The Daily Signal

Secretary of Push-Ups: Hegseth Helps Set World Record Amid Criticism of His Fitness Demands for Military

Secretary of War Pete Hegseth spearheaded a push-up challenge at the Naval Academy football game, achieving a new Guinness ...

If You Can Do This Many Pushups After 45, Your Upper Body Strength Is Elite

Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.
WTOL

UToledo to host 7th annual '22 Push-up Challenge'

TOLEDO, Ohio — The University of Toledo Military Service Center will host the 7th Annual 22 Push-up Challenge on Thursday, Sept. 11. The event is free and open to the public and will take place from ...
Inc

The Real Point of the Pete and Bobby Challenge: 50 Pull-Ups, 100 Push-Ups in 10 Minutes

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...
ABC7

Pushup Challenge reminds men to get prostate-cancer screening

Men aren't the best about seeing the doctor or recognizing health problems. But Dr. Jonathan Simons wants guys to know: early detection is easier than they think. "There is the same amount of prostate ...
Cuba Headlines

U.S. Secretary of War Sets New Guinness World Record with Push-Up Brigade

The U.S. Secretary of War, Pete Hegseth, led an impressive brigade of 3,068 individuals—including cadets, officers, and ...