An online program of t'ai chi, qigong and meditation has been shown to be helpful in reducing lower back pain and related discomforts, potentially offering a safe and low-cost treatment option to the ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

The analysis included 31 participants who were randomly assigned to qigong or a wait-list control. HealthDay News — The traditional Chinese practice of qigong can effectively alleviate chronic low ...

The mind-body therapy qigong shows superior efficacy for cancer-related pain management, outperforming usual care and massage with the highest ranking of 86.5%. Tai chi demonstrates particular ...