It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...