If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, it could be hip arthritis. Because the hip joints support so many movements, ...

The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

Hip pain is a common problem that affects more women than men especially when you take childbirth into consideration, which also contributes to hip pain in the majority of women. If left untreated, ...

According to WebMD, over 50% of older adults experience hip or knee pain. There are many reasons for hip pain and discomfort, including core muscle injury, bursitis, tendonitis, and labral tears.

Ready to let go of tension and find deep relaxation? This 25-minute Yin Yoga class is designed to help you melt away lower ...

Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility. There are many ...

A cortisone shot is an injection containing a steroid. A person with hip pain due to injury or disease may receive a cortisone shot to help treat pain and swelling in the hip joint. A cortisone shot ...

ALEX: Hi. I'm Alex. I'm a fitness instructor in Santa Fe, New Mexico. And today, I'm going to show you some moves that will help relieve hip pain. So for this exercise, find a seat on a foam roller.