Rich Froning Jr.’s official bio reads something like: ‘a 10-times CrossFit Games champion, having earned four consecutive individual titles from 2011 to 2014 and six team titles as the captain of ...
The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, from garage-gym heroes to elite Games contenders, this workout marks the ...
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