As a loud and public complainer, I will shock no readers by announcing that I absolutely hate uphill sections. They loom large in my nightmares, and also in my most common trail running routes. That's ...

There’s a certain kind of joy that comes with heading out on a run, hike or walk on your own; just you and the path in front of you. For me, it’s a kind of therapy, a certain flavor of escape that I ...

Don't miss the big stories. Like us on Facebook. DUMMERSTON — Renown Trailmeister Roger Haydock will lead a hike at the Green Mountain Conservancy’s Deer Run Nature Preserve on Saturday, April 26 at 9 ...

Over the last 10 years or so, I’ve had an on-again, off-again relationship with running. On the one hand, I love it for the mental benefits. My mind always feels clearer after a run and it can be an ...