Can the seasons' shifting really impact your sleep? Two sleep experts explain and share their top tips to get good rest year ...

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in winter months. Learn more here.

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.

A newly discovered human gene mutation appears to contribute both to unusual sleep patterns and to heightened rates of seasonal depression, according to new research from UC San Francisco. Although ...

Many experts believe that we are going through a sleep crisis. While it has been an issue for a long time, many believe the problem has become significantly worse since the pandemic. In June 2024, the ...

Managed by Lavender. Your call or email may go to a representative. Hello, I look forward to meeting you! My name is Stephanie and I'm a Board Certified Psychiatric Nurse Practitioner in the state of ...