Verywell Health on MSN
Saffron vs Turmeric: Which Is Better for Depression?
Medically reviewed by Karina Tolentino, RD Key Takeaways Saffron and turmeric reduced depression symptoms in studies, but ...
The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with alleviating depression and ...
Verywell Health on MSN
What Happens to Your Sleep, Mood, and Heart Health When You Add Saffron to Your Diet
Saffron is an expensive herb sometimes called red gold. People use saffron for its anti-inflammatory brain benefits. Learn ...
From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...
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The 12 Best Herbs and Spices for Better Health
Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...
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