In the kitchen, salt is taste, texture and technique. Salt enhances the flavor of food, can change the consistency of food and is used in culinary applications such as brining. Salt is indispensable ...

What is a prune? Chances are you haven’t given this question too much thought—after all, when foods are as familiar as this dried fruit, we assume we know everything about them—and yet, that may not ...

If you're late to the prune game, don't worry. Plenty of people are just discovering the latest research surrounding prunes and their potential health benefits. Prunes show promise in multiple areas ...

Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. (Photo Credit: iStock/Getty Images) Prunes are plums that have been dehydrated for preservation purposes. Sometimes ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Both fresh and dried plums contain fiber and antioxidants. They may help reduce constipation and benefit your overall health. Plums contain many vitamins and minerals, in addition to fiber and ...