Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

As the days grow shorter and the weather turns cooler, many people may feel their mood dip. For those who struggle with SAD, ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

October is Depression Awareness Month. According to America’s Health Rankings, out of 48 states that had data available, West ...

(WXYZ) — When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights. But experts say seasonal affective ...

INDIANAPOLIS (WXIN) – Depressive Disorder with a Seasonal Pattern, previously known as Seasonal Affective Disorder, is soon to be at its peak as the winter months approach and the days get shorter.

We are losing daylight so quickly. During mid-summer, I can leave my house at 9 p.m. to run and have plenty of daylight. Now ...

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In recent years, there has been a marked increase in awareness around the causes, symptoms, and coping strategies for people who suffer the mild to severe symptoms of seasonal affective disorder (SAD) ...

Depression Awareness Month (October) began in the 1990s to increase public recognition of one of the most common mental ...

In recent years, there has been a marked increase in awareness around the causes, symptoms, and coping strategies for people who suffer the mild to severe symptoms of seasonal affective disorder (SAD) ...