Black seed oil may cause side effects like rash, allergic reactions, low blood sugar or pressure, kidney or liver damage, and may interact with medications.

Seed oils have received a lot of negative attention lately. But are they as harmful as some claim? Nutritionist Alan Aragon took to Instagram to share his thoughts, calling seed oil scaremongering the ...

Online forums, influencers, US health officials and now, Harvard researchers - people in every facet of life are weighing in on seed oils. While some call them toxic and blame them for sky-high rates ...

Unlike other vegetable oils, which are derived from the fruit of a plant, seed oils are derived from the seed of a plant. For example, sunflower oil is made from sunflower seeds, making it a seed oil, ...

Zhao is a Takemi fellow at Harvard and assistant professor at the University of Hong Kong. For decades, mainstream nutrition guidelines have recommended that Americans replace animal fats like butter ...

Are seed oils bad for you, as U.S. Health Secretary Robert F. Kennedy Jr. and an army of “Make America Healthy Again” influencers claim? The answer (tl;dr!) is that they’re more likely to have some ...

A simple seed that you may know from warm curries and Middle Eastern bread is drawing fresh attention from scientists. Black ...