I love the outdoors and self-help books (shout out to the amazing Brene Brown) and I truly believe that the outdoors can heal a broken heart; however, I continually hear other individuals state how ...
Background: The self-help groups Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are very well established. AA and NA employ a 12-step program and are found in most large cities around the ...
Relapse prevention is why most people seek treatment, and with opioid use disorders (OUDs), there’s about a 90 percent relapse rate. This article explains why and how specific sayings from self-help ...
First, using an addictive substance causes the release of a chemical messenger called dopamine in the reward network, which ...
Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse. Most of these substances ...
If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...
TAHOE CITY, Calif.--(BUSINESS WIRE)--Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Barnes & Noble, ...
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How making music can help in addiction recovery
“I’ve dealt with addiction, and music gives me a sense of purpose, a reason to wake up in the morning.” This inspiring quote comes from the WeAreTheMusicMakers Reddit page, a sub-Reddit for music ...
Inspiring Story of a Single Mother Overcoming Addiction Lake Worth, United States - February 2, 2026 / Addiction ...
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