Swimming is a great way to stay cool, but it can also be a great way to stay in shape. Water exercise can also help with your cardiovascular health, strengthen your muscles and reduce stress. If ...

Swimming in a lake or the ocean is an exhilarating alternative to your usual pool routine. Here’s how to get started. By Amanda Loudin For many, the idea of swimming in open water is unnerving. The ...

Juneau’s Open Water Swim Series continues to be a hit among local swimmers looking for a few more strokes outside their normal pool routines. On Saturday, roughly 15 hearty souls entered the third ...

UPPER EAST SIDE, Manhattan (WABC) -- A woman from the Upper East Side plans to swim the English Channel in her final quest to achieve the triple crown of swimming. At 47 years old, Fleur Sohtz's ...