Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

PANAMA CITY, Fla. (WJHG/WECP) - Every evening at sunset, a unique sound fills the air in Saint Andrews. It’s the call of the conch, a tradition kept alive by Mary Lou Race, affectionately known as the ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnoea (OSA), according to a small randomised controlled ...

Could blowing a conch shell help treat sleep apnea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was skepticism—sleep specialists ...