7 Stretching Exercises For Frozen Shoulder, Recommended By Harvard

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.
Newsweek

Physical Therapist Shares ‘Alphabet’ Exercise To Help Relieve Shoulder Pain

If you've ever suffered a shoulder injury, you'll know how much it can impact your life, whether that be through causing pain and discomfort, affecting day-to-day activities such as sport, or even ...
Health Beet on MSN

7 No-Equipment Exercises That Build Shoulder Strength Better Than Weights After 45

As we age, maintaining shoulder strength becomes increasingly important for daily activities and overall quality of life.
Sterling Journal-Advocate

AC joint separation of the shoulder — not a dislocation

This week, we are going to discuss AC joint separation of the shoulder—a specific injury that occurs when pressure is applied to the shoulder from top to bottom, such as landing on the shoulder or ...