What Is the Rhomboid Muscle? The rhomboid muscles are a large group of muscles in your upper back. They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the ...

Shoulder pain arises from mechanical stress, inflammation, posture issues, and metabolic factors like acidity. It affects daily function and quality of life. Management requires addressing posture, ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening moves, you will not only relieve existing shoulder pain but actively ...

The infraspinatus is one of four muscles that make up the rotator cuff, which helps your arm and shoulder move and stay stable. Your infraspinatus is in the back of your shoulder. It attaches the top ...

Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and ...

Your infraspinatus is one of the four muscles that make up your rotator cuff. It plays a part in the movement and stability of your shoulder joint. You put your shoulder muscles to the test in many ...

The causes of shoulder pain may be as common as a traumatic injury or as rare as a systemic inflammatory condition, according to the American Academy of Orthopaedic Surgeons. The combination of joints ...

As society enters a super-aged era, the importance of living a healthy life is growing. In particular, shoulder pain is a common condition that causes ...

Most lifters focus on the bar, the grip, and the weight, but shoulder stability is the real key to strength. A small five-second move can transform how you bench, squat, and press. … What Strength Coa ...

CINCINNATI (WKRC) - As March Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic outlet syndrome, a condition that can lead to blood ...

A shoulder lump refers to a bump, growth, or mass in your shoulder area. You might feel it rub against clothing or the straps of a bag. Not all lumps are equal. Some might hurt, while others are ...