Bob and Brad on MSN

Shoulder Pain Dos and Don’ts (If You Want The Pain to Stop For Good)

Whenever possible keep your elbows into your sides when lifting or carrying objects. Keep loads as close to your body as ...
Bob and Brad on MSN

7 Tips to Stop Shoulder Pain While Lifting, Pushing, Pulling, and Carrying Objects

When you have a painful shoulder, you want to avoid certain activities and perform others with the correct form: 1. Avoid ...